The Balanced Plate

Features The Balanced Plate

After years of poor eating habits, major health ailments and a general dissatisfaction with the existing options of health and wellness platforms, ‘The Balanced Plate was born Our practice is built on the principles of self-love, acceptance, holistic wellness and sustainable change.
We believe that sustainability comes from Balanced Eating and issues like Crash-Diets throws the Mind & Body off its Equilibrium.Top features:1.
Customised Nutrition Plans made by our coaches after an in-depth Intake Process2.
Customised Workout Plans to help you achieve your goals.3.
Track your Calories, Steps, Water Intake & Sleep Cycles.4.
Integration with Google Fit, MI Band & FitBit to track your Daily Steps & Calories5.
Automated Reminders for Meals, Water & Meditation6.
Tracking & Feedback on your Medical & Overall Lifestyle Information7.
Track your progress in terms of Weight & Measurements.8.
Chat with your Nutritionist Anytime, Anywhere9.
Calendar Integration for Scheduled appointments10.
EMI Facility for Payments if needed11.
Access to a curated list of Blogs, Videos (Infographics) & Recipes (Clients Only) to help you be more independent in the futureALL IN ONE PLACE.After granting the required authorization, users may now connect the application to Health Connect.
This makes the following functions possible:1.
Steps taken overall each day2.
Total energy expended in a day